A Day of Healing
1 Day Yoga Retreat
- 155 US dollars$155
- Lindberg Ave.
I am SO excited to bring you this Day of Healing! This is a one of a kind retreat that you won't find anywhere else. Think of this as your yoga retreat to recharge and relax without having to leave the city. Here's what the day will look like! You will arrive at a beautiful new Wellness Center in McAllen, location shared upon registration, no later than 10am. From here you can expect to experience Yoga, Breathwork, Cacao, Siwa Murti (spot healing), Yoga Nidra, Singing Bowls, plenty of Self Reflection Time, and a Delicious Healthy Lunch and Snacks. We estimate this day will take about 6 hours in total but we also want it to be as relaxed as possible and will take as much time as needed between each experience. Estimated Schedule of the Day: Cacao + Yoga: 10am -11:15am Breathwork Journey: 11:30am -12:30pm Healthy Lunch/Self Reflection Time: 12:45pm - 1:45pm Siwa Murti/Self Reflection Time: 1:45pm - 2:45pm Yoga Nidra: 3pm - 3:20pm Singing bowls facilitated by Alberto Azpeitia: 3:20pm - 4pm
Inside Susy's Dance Studio 3428 North 10th Street, McAllen, TX, USA