Events
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renew & recharge:
A Breathwork Journey
May 24th, 2026
๐ฅenew & ๐ฅecharge โจ
๐ผ ๐๐ช๐๐๐๐ ๐๐ง๐๐๐ฉ๐๐ฌ๐ค๐ง๐ ๐๐ค๐ช๐ง๐ฃ๐๐ฎ ๐ฉ๐ค ๐ง๐๐ก๐๐๐จ๐, ๐ง๐๐ฃ๐๐ฌ, ๐๐ฃ๐ ๐ง๐๐๐๐๐ง๐๐.๐๐ผ๐ฎ๐จ๐ซ
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Life moves fast, and many of us carry stress, tension, and emotional overwhelm without even realizing how much we’ve been holding.
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This guided breathwork experience is an invitation to slow down, reconnect to yourself, and create space to reset mentally, physically and emotionally.
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Through intentional breath, grounding movement, and guided rest, we’ll work to regulate the nervous system, release stagnant energy, and cultivate a deeper sense of clarity, calm, and renewal.
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โจ What to expect:
• Gentle, grounding movement
• A guided breathwork journey to support emotional release and nervous system regulation
• Guided rest and integration to help you leave feeling more centered and recharged
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No experience needed. Just come as you are.
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Registration required. Visit qmypractice.com/events or the Quiet Mind Yoga app to sign up. See below for more details.
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Quiet Mind Yoga
2405 N. 10th St. Suite B
Time: 10am–11:15am
Cost: $25
Bring a mat, water, and something to write with.
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Please do not eat for at least 2 hours before the event.
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Contraindications: We do not recommend this for pregnant individuals. Those with a history of stroke, extremely high blood pressure, and/or heart problems should consult their doctor before participating.
To register click the button below!
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Yoga + Topgolf
"Spring Edition"
april 11th, 2026
YOGA + TOPGOLF: Spring Edition is HERE!!! ๐ง๐ปโ๏ธ๐๐ผโ๏ธ๐ ๐ธ
Spring has sprung and we want to celebrate with YOU! This will be a Saturday morning filled with grounding, movement, breath and connection. PLUS we will be having extra goodies at this event in celebration of Matthew's birthday! You don't want to miss this!
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Join us for:
โจ 75- Minute Yoga + Breathwork Practice led by Matthew, Mayela, and Erika!
๐ถ Live DJ bringing the vibes
๐ BIG Giveaway from amazing businesses!
๐๐ปโ๏ธTopgolf fun right after
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Saturday, Aprill 11th
๐ Check-In opens: 9am
๐ง๐ปYoga: 9:30-10:45am
๐๐ปโ๏ธGolf: 11am-1pm
๐Topgolf Pharr
๐ตEntry: $25 (Includes Yoga + Golf)โโ
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ALL are welcome to join, no experience needed in yoga or golf nor do you have to be a current member!
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To register click the button below!
Check Back for our NeXt
Yoga + Topgolf
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Prenatal Yoga
Partner Workshopโโ
August 23rd, 2025
Connect, Renew, and Bond as a family!๐
Join us for our Prenatal Yoga Partner Workshop, a nurturing experience designed to deepen connection, ease the body, and prepare you both for the incredible adventure ahead.
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During this special event, you and your partner will be guided through yoga poses and partner practices that support you during pregnancy, labor, and delivery.
Through intentional touch, breath, and movement, you’ll cultivate a deeper sense of closeness as a couple and family. You’ll also learn practical tools to help your partner support you physically and emotionally through the birthing process.
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This workshop blends prenatal yoga with childbirth education for a truly holistic experience.
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PLUS — enjoy an amazing giveaway with prizes from QMY, Empowering Birthing Services, Sneak A Peak RGV, 3 Lunas Doula and JFM Maternity Activewear
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Date: August 23rd, 2025
๐ Location: Quiet Mind Yoga, 2405 N. 10th St. Suite B
๐ Time: 1–2:30pm
๐ฒ Cost: $65 per couple
๐งโ๏ธ Bring: Mat + Water
Check Back for our NeXt
Prenatal Workshop
Yoga + Coffee
Nerve Edition
July 20th, 2025
Start your Sunday with movement, breath, and good vibes!
Join us at Nerve Coffee Shop for a feel-good morning beginning with an all-levels yoga flow at Archer Park—designed to help you relax, reset, and recharge. After class, head over to Nerve to enjoy your favorite drink and an amazing community! Your Sunday morning ritual just got an upgrade!
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PLUS Williedean Bagels will be at Nerve selling their amazing Bagels! You have to try them.
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Bring your mat, bring your friends, bring your energy and we'll bring the good vibes and great coffee!
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Space is limited, don't wait to sign up!
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July 20th, 2025
Yoga 8:30am - 9:30am
Coffee: 9:30am - Whenever you want!
Cost:$15 (Includes Yoga + Coffee)
To register click the button below!
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Check Back for our NeXt
Yoga + coffee
Yoga + Brunch
PRIDE Edition
June 28th, 2025
It's that time of year again, Yoga + Brunch "PRIDE Edition" is back!!! ๐ณ๏ธ๐ ๐ณ๏ธโง๏ธ ๐ง๐ป
This is one of the most anticipated
events at QMY! During this event we will flow through an All-Levels yoga practice to relax and get into our bodies, followed by a Breathwork Journey to open our hearts and ground in love and authenticity. And after all of that goodness we get to enjoy a buffet brunch and your choice of a mimosa, Bloody Mary or lemonade.
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PLUS the best part is we are raising money for an amazing cause! A portion of the proceeds will go to the South Texas Equality Project Youth Scholarships. AND to top it off we will have a market with vendors including: 9ine 5ive 6eis, Soulful One, Sister of the Traveling Plants, and Golden Mirror Fortunes!
June 28th, 2025
Registration + Market opens @ 9am.
Yoga 9:30am - 10:45am
Brunch + Market: 11am - 1pm
Cost:$45 (Includes Yoga + Brunch + 1 Drink)
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To register click the button below!
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Check Back for our NeXt
Yoga + Brunch
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International
Day of Yoga
June 21st, 2025
Let's join as thousands around the globe celebrate International Day of Yoga on this special day!!!
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The McAllen Convention Center + Quiet Mind Yoga bring you a FREE Yoga class on Saturday June 21st, 2025.
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Start your morning off right with a 75 minute Yoga + Breathwork + Meditation practice under the open sky!
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PLUS we will have โan AMAZING giveaway with prizes from lululemon, Quiet Mind Yoga, My Body Pilates, Trybe Cycle, Soulful One and more!
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See below for class details.
โYoga + Breathwork + Meditation:
Led by Matthew Morales, Mayela Cadena and Jackelin Trevino.
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June 21st, 2025
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McAllen Performing Arts Center Lawn
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Class: 8:30am-9:45am
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Registration is required!
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Bring your own Mat
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To register click the button below!
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Check Back for our NeXt
International Day of Yoga
Yoga + Beer
"Gratitude edition"
@University Draft house Townlake
November 9th, 2024
Yoga + Beer "Gratitude Edition" is HERE!!!
As we move into November we want to celebrate Gratitude with YOU!
During this special event you will be led by Matthew Morales through a yoga flow and a breathwork practice to tap into gratitude and open your heart.
Being that the holidays are in full swing it is equally important to give back to ourselves as we give to others, and this is the perfect opportunity for that!
This class includes your yoga practice plus 1 Beer OR (2 Mimosas, 2 Bloody Marys, or 2 Lemonades).
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November 9th, 2024
University Draft House Townlake
Time: 9:30am-10:30am
Cost:$25 (Includes Yoga + Drink)
Check Back for our NeXt
Yoga + beer
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Yoga + Meditation + Singing Bowls
"shift into your heart"
February 11th, 2024
In celebration of the month of love, as we like to call February, we bring you Yoga + Meditation + Singing Bowls "Shift Into Your Heart" edition!
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This event will be facilitated by Matthew Morales, Ana Paula Morales and Alberto Azpeitia with Teotl Ollin.
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During this event we will have a 50 minute yoga flow, a guided meditation, and a singing bowls concert all focused on shifting out of our heads and into our hearts.
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You don't want to miss this! It's the best way to relax, reset and recharge.
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Click below to reserve your spot.