Yoga + Singing Bowls
April 25th, 2021
Take time for YOU! Allow yourself to receive the benefits of Yoga and Sound Healing. Both of these modalities have been proven to help reduce stress, anxiety, lessen depression and uplift your mood. To reserve your spot Click Here!. We do intend to make this a monthly event so stay tuned on our social media pages for more to come!
21 Day Yoga Immersion
During this 21 Day Yoga Immersion we will work on committing to self-care this 2021! If there is anything 2020 taught us it is that we need to take care of our well being. Myself and two other AMAZING facilitators want to give you the tools to do just that! They say it takes 21 days to form a habit and that's what we hope you do with this program. PLUS since it is the month of February, which I always correlate with Valentine's Day, we will work on mending any type of broken heart. Whether it's a broken heart due to death, the state of the world, from a breakup or something from long ago, you will have the opportunity to heal! On top of all of it you'll have a whole community with you on this journey. For more info click here!