Iyengar Yoga Workshop by Eduardo Mata
We have our first workshop of many at Quiet Mind Yoga!!!
Come and enjoy the workshops of International Yoga teacher, Eduardo Mata. These workshops are accessible for any yogi no matter how long you have been practicing.
I have personally taken 3 of Eduardo's workshops and to this day I incorporate techniques I've learned from him in my yoga classes. This is one you don't want to miss!
What we will cover:
Day 1 (Friday August, 12th 6pm-8pm):
We will focus on helping you relieve lower back pain.
Day 2 (Saturday August, 13th 10:30am-12:30pm & 2:30pm-4:30pm) :
We will focus on relieving stress and neck discomfort.
1 Workshop: $35
3 Workshops: $80
Click the button below to register!